Grilled Cheese Sandwich Price, Nutrition, Allergen
$3.15 | 330 Calories
The key ingredients in the classic Waffle House Grilled Cheese Sandwich are Two Slices of melted American Cheese served on Grilled Toast. It’s a Vegetarian-friendly cheesy snack. Customize it with bacon, eggs, and or chili.
Grilled Cheese Sandwich Nutritional Information
Here’s a detailed nutritional chart with all the ingredients and total calories for a Grilled Cheese Sandwich at Waffle House.
|
Nutrient |
Amount |
|---|---|
|
Calories |
330 |
|
Calories from Fat |
190 |
|
Total Fat |
21g |
|
Saturated Fat |
9.5g |
|
Trans Fat |
0g |
|
Cholesterol |
30mg |
|
Sodium |
870mg |
|
Carbohydrates |
26g |
|
Fiber |
1g |
|
Sugars |
3g |
|
Protein |
10g |
Customization Options
For customizing the Waffle House Grilled Cheese Sandwich, you can add a side of Hash Browns for an additional $3.15. Customizing and creating a new taste is an art.
Allergen and Gluten Information
The Waffle House Grilled Cheese Sandwich is not allergen-free and contains gluten. Patients with conditions like celiac disease and non-celiac gluten sensitivity must avoid this Cheese Sandwich, which includes the following potential allergens.
- Cheese ( Not suitable for people with lactose intolerance or milk allergies.)
- Bread ( Should be avoided by those with celiac disease )
- Butter
Ingredients
- Bread
- Cheese
- Fats
Instructions
- Prepare the grill
- Butter the bread
- Place the bread
- Add the cheese
- Cook and close
- Finish cooking
- Serve
How to burn 330 calories?
|
Activity |
Time Needed |
|---|---|
|
Running (5 Mph / 12-Min Mile) |
~35 Minutes |
|
Cycling (Moderate Pace) |
~40 Minutes |
|
Brisk Walking (4 Mph) |
~65-70 Minutes |
|
Swimming (Leisure/Moderate Pace) |
~40 Minutes |
|
Dancing (Zumba or Fast Pace) |
~45 Minutes |
Maxwell Jack
Maxwell Jack is a food enthusiast and nutrition expert with a passion for reviewing menus and sharing his dining experiences. With a degree in Nutrition Science from Harvard University, he provides insightful reviews and nutritional details, helping readers make informed food choices. Maxwell’s blog dives deep into popular restaurants, like Waffle House, blending flavor with health-conscious advice.
