Texas Bacon Lover’s BLT Prices Calories & Nutrition Facts
$8.75 | 635 Calories
A bold, hearty sandwich featuring Five Slices of Smithfield Bacon, Lettuce & Tomato served on Grilled Texas Toast. It’s best for Bacon lovers, and those who enjoy a crisp, savory sandwich for lunch or a late breakfast. It’s priced at $8.75. A large bacon with 5 slices.
Texas Bacon Lover’s BLT Nutritional Information
Texas Bacon Lover’s BLT offers 635 calories with 44g of fat and 39g of carbohydrates. Here’s the complete detail of nutritional facts:
|
Nutrient |
Amount |
|---|---|
|
Calories |
635 |
|
Calories from Fat |
390 |
|
Total Fat |
44g |
|
Saturated Fat |
16g |
|
Trans Fat |
0g |
|
Cholesterol |
50mg |
|
Sodium |
1470mg |
|
Carbohydrates |
39g |
|
Fiber |
2g |
|
Sugars |
5g |
|
Protein |
19g |
2,000 calories a day is required for general nutrition advice, but calorie needs vary depending on age, gender, and activity level.
Customization Options
The Texas Bacon Lover’s BLT can be customized with additional options, including Hashbrowns, which cost $3.15 extra and can make your meal healthier and tastier. You can double or triple Hashbrowns.
Ingredients
- Bacon
- Lettuce
- Tomato
- Bread
Instructions
- Cook the Bacon
- Prepare the Toast
- Grill the Toast
- Assemble the Sandwich
Estimate Time to Burn 635 Calories
|
Activity |
Time Needed |
|---|---|
|
Running (6 mph) |
~55 Minutes |
|
Cycling (moderate, 12-14 mph) |
~65 Minutes |
|
Brisk walking (4 mph) |
~2 Hours |
|
Jump rope (Moderate Pace) |
~45 Minutes |
|
Swimming (Freestyle, Moderate) |
~60 Minutes |
|
Dancing (Fast-Paced / Zumba) |
~70 Minutes |
|
HIIT Workout |
~50 Minutes |
|
Stair Climbing |
~55 Minutes |
|
Elliptical (Moderate) |
~60 Minutes |
Allergen and Gluten Information
The Texas Bacon Lover’s BLT is not allergen-free. It also contains gluten. Customers with dietary restrictions should explore the allergen menu to find safe food items at Waffle House that meet their nutritional needs. Followings are common allergens present in this delicious sandwich.
- Milk
- Soy
- Wheat
Maxwell Jack
Maxwell Jack is a food enthusiast and nutrition expert with a passion for reviewing menus and sharing his dining experiences. With a degree in Nutrition Science from Harvard University, he provides insightful reviews and nutritional details, helping readers make informed food choices. Maxwell’s blog dives deep into popular restaurants, like Waffle House, blending flavor with health-conscious advice.
