Two Egg Breakfast Price, Calories, and Allergen Facts

TWO EGG BREAKFAST

$7.00 | 640 Calories

The main ingredients in the Two Eggs breakfast menu at Waffle House feature two Eggs with Toast & Jelly and a choice of Grits or Hashbrowns. It costs only $7.00. It’s the best and simplest breakfast meal. Add crispy hashbrowns, creamy grits, or fresh sliced tomatoes. Customers can choose TWO EGG BREAKFAST with SIDE MEAT for an extra $4.00.

Two Egg Breakfast Nutritional Information

One scrambled egg adds approximately 91 calories. Two eggs breakfast at Waffle House contains 180 calories. A complete nutritional breakdown is given below:

Nutrient

Amount per Serving

Calories

180

Calories from Fat

120

Total Fat (g)

14

Saturated Fat (g)

4

Trans Fat (g)

0

Cholesterol (mg)

370

Sodium (mg)

120

Carbohydrates (g)

2

Fiber (g)

0

Sugars (g)

2

Protein (g)

12

Allergens

Egg, Soy

Ingredients 

  • Farm-Fresh Eggs – Cooked just the way you like them.
  • Butter & Cooking Oil – For a rich, flavorful finish.
  • Seasonings – Classic salt and pepper to enhance taste.
  • Melted American Cheese – Creamy and perfectly melted.
  • Golden Toast – Served hot and crispy.
  • Sweet Jelly Spread – A fruity complement to your toast.
  • Choice of Side – Pick your favorite: hash browns, grits, bacon, sausage, or fresh fruit.

Instructions

  • Whisk the Eggs – Beat until smooth and slightly frothy.
  • Preheat the Pan – Warm over medium heat for even cooking.
  • Melt the Butter – Add just enough for a rich, silky texture.
  • Pour in the Eggs – Let them set slightly before stirring.
  • Scramble Gently – Use slow, steady motions for soft curds.
  • Season & Add Cheese – Sprinkle with salt, pepper, and melted cheese.
  • Finish with Residual Heat – Remove from direct heat to avoid overcooking.

Customization Options

Customers can customize their two eggs breakfast with a variety of add-on option

Egg Preparation:

You can choose how your eggs are cooked

  • Scrambled (standard option)
  • Scrambled with cheese: adds approximately 100 calories
  • Fried (over easy, over medium, over hard)

Bread Options

  • Toast: Standard option
  • Wheat Toast: Reduces calorie count by about 10 calories
  • Raisin Toast: Adds approximately 70 calories
  • Grilled Biscuit: Adds approximately 150 calories
  • No Bread: Reduces calorie count by about 230 calories

Side Options

  • Grits: Adds 190 calories
  • Hashbrowns: Adds 190 calories
  • Sliced Tomatoes: Reduces calorie count by about 90 calories

Cheese on Grits (Optional)

  • Add one slice of American cheese (+$0.65) — Adds approximately 50 calories

Allergen and Gluten Information

Egg protein can induce reactions in allergen-sensitive people and may lead to Anaphylaxis, Atopic Dermatitis, and other Respiratory Symptoms like Wheezing, coughing, sneezing, etc. Eggs are gluten-free. All items are prepared on shared cooking surfaces (grill, toaster), which may lead to cross-contact with gluten, dairy, and soy.

Maxwell Jack Blogger

Maxwell Jack

Maxwell Jack is a food enthusiast and nutrition expert with a passion for reviewing menus and sharing his dining experiences. With a degree in Nutrition Science from Harvard University, he provides insightful reviews and nutritional details, helping readers make informed food choices. Maxwell’s blog dives deep into popular restaurants, like Waffle House, blending flavor with health-conscious advice.

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